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fried frog legs Recipe

Fried Frog Legs Recipe

Fried frog legs are a delicacy that many people have never tried before. They're often thought of as a fancy dish, something that you might only find in a fancy French restaurant. But did you know that you can easily make fried frog legs at home with the right recipe? Fried frog legs are a dish that consists of the legs of a frog, breaded and deep-fried until crispy. In summary, Fried frog legs is a dish that consist of the legs of a frog, breaded, deep-fried and served as an appetizer or main course.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 6
Calories 200 kcal

Equipment

  • A deep fryer or a deep pan for frying the frog legs
  • Tongs or a slotted spoon for removing the frog legs from the oil
  • A plate or tray lined with paper towels to drain the excess oil from the frog legs
  • A mixing bowl for the flour, eggs, and breadcrumbs
  • A shallow dish or plate for coating the frog legs
  • Measuring cups and spoons

Ingredients
  

  • To make fried frog legs you will need the following ingredients:
  • Frog legs: Cleaned and skinned frog legs usually deboned.
  • Flour: Used as a coating for the frog legs before frying.
  • Eggs: Used to bind the flour coating to the frog legs.
  • Breadcrumbs: Used as a final coating for the frog legs.
  • Oil: Used for deep-frying the frog legs.
  • Salt and pepper: Used to season the frog legs.
  • Optional ingredients: You can add other seasonings like garlic powder paprika, or cajun seasoning to give your fried frog legs an extra kick of flavor.

Instructions
 

Preparing the Frog Legs for Cooking

  • Before you begin cooking your frog legs, it's important to properly prepare them. Here are the steps to follow:
  • Clean the frog legs: Rinse the frog legs under cold water to remove any dirt or debris.
  • Remove the skin: Use a sharp knife to carefully remove the skin from the frog legs. This step is optional but it will make the legs more visually appealing and will make it easier to eat.
  • Debone the frog legs: If desired, use a sharp knife or kitchen shears to remove the bones from the frog legs. This step is also optional but it will make the legs easier to eat.
  • Pat dry: Once the frog legs are cleaned, skinned and deboned, pat them dry with paper towels. This will help the coating to adhere better to the legs.
  • Season: Sprinkle the frog legs with salt and pepper to taste. You can also add other seasonings like garlic powder or paprika, if desired.
  • By following these steps, your frog legs will be ready for the next step, which is marinating, breading and frying. Remember to handle the frog legs with care and properly sanitize all equipment and surfaces you use to avoid cross-contamination and to ensure food safety.

Marinating the Frog Legs

  • Marinating the frog legs is an optional step but it can add extra flavor to the dish. Here's how to do it:
  • Make the marinade: You can make a marinade using ingredients like olive oil, lemon juice, garlic, herbs, and spices. Mix the ingredients together in a bowl to create a flavorful marinade.
  • Marinate the frog legs: Place the frog legs in a shallow dish or a resealable plastic bag. Pour the marinade over the frog legs, making sure they are fully coated. Cover the dish or seal the plastic bag, and place it in the refrigerator for at least 30 minutes, or up to 2 hours.
  • Remove the frog legs from the marinade: Before breading the legs, remove them from the marinade and pat them dry with paper towels to remove any excess liquid.
  • By marinating the frog legs, you'll be adding an extra layer of flavor to the dish. Be sure to taste the marinade before you use it to make sure it has the flavor you want. You can play with different marinades and spices to find your perfect flavor. Remember to discard the marinade after use and to not reuse it to avoid cross-contamination and food safety issues.

Breading and Frying the Frog Legs

  • Once the frog legs are prepared and marinated, it's time to bread and fry them. Here's how to do it:
  • Set up a breading station: In three separate shallow dishes or plates, place flour, beaten eggs, and breadcrumbs. Season each dish with salt and pepper, or any other seasonings you desire.
  • Coat the frog legs: Dip each frog leg in the flour mixture, making sure it's fully coated. Then, dip it in the beaten eggs, making sure it's fully coated. Finally, dip it in the breadcrumbs, pressing the breadcrumbs onto the frog legs to make sure they adhere.
  • Heat the oil: Heat oil in a deep fryer or a deep pan to 350°F (175°C).
  • Fry the frog legs: Carefully place the frog legs in the hot oil, and fry for about 3-4 minutes on each side, or until golden brown and crispy.
  • Drain the frog legs: Remove the frog legs from the oil with tongs or a slotted spoon and drain them on a plate lined with paper towels.
  • Serve: Allow the frog legs to cool for a few minutes before serving.

Notes

Nutrition facts

Fried frog legs are a high-protein, low-carbohydrate food that is relatively low in calories. However, they are also high in fat and sodium. Here's a breakdown of the nutrition facts for a 3-ounce (85-gram) serving of fried frog legs:
  • Calories: 200
  • Protein: 22 grams
  • Fat: 15 grams
  • Saturated Fat: 4 grams
  • Cholesterol: 120 milligrams
  • Sodium: 480 milligrams
  • Carbohydrates: 5 grams
Keyword Fried Frog Legs Recipe