Shrimp Chop Suey Recipe
Shrimp Chop Suey is a delectable and convenient meal that is perfect for busy weeknights or when you're craving a taste of the East. This recipe combines tender, succulent shrimp with a colorful medley of vegetables and a savory sauce to create a dish that is bursting with flavor and nutrients. Whether you're a seafood enthusiast or just looking for a quick and tasty dinner option, Shrimp Chop Suey is sure to satisfy your cravings and become a new favorite in your household.
Ingredients
For the Stir-Fry
- 1 pound of large shrimp peeled and deveined
- 1 small head of broccoli cut into florets
- 1 small bell pepper thinly sliced
- 1 small onion thinly sliced
- 2 cloves of garlic minced
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
For the Sauce
- 2 tablespoons of oyster sauce
- 1 tablespoon of soy sauce
- 1 tablespoon of cornstarch
- 1 cup of chicken broth
- 2 teaspoons of sugar
- 1 teaspoon of sesame oil
- A pinch of white pepper optional
Instructions
Preparing the Vegetables
- Wash and chop the vegetables according to the ingredient list. Set aside.
Cooking the Shrimp and Vegetables
- Heat a wok or large skillet over medium-high heat. Add the vegetable oil and allow it to heat up.
- Add the garlic and onions to the wok and cook for 1-2 minutes until fragrant.
- Add the bell pepper and broccoli to the wok and cook for an additional 3-4 minutes, until the vegetables are tender-crisp.
- Push the vegetables to the sides of the wok and add the shrimp to the center. Cook the shrimp for 2-3 minutes on each side, until they are pink and cooked through.
- Mix the vegetables and shrimp together and season with salt and pepper to taste.
Making the Sauce and Bringing it All Together
- In a small bowl, mix together the oyster sauce, soy sauce, cornstarch, chicken broth, sugar, and sesame oil.
- Pour the sauce over the shrimp and vegetables in the wok and stir to coat everything evenly.
- Allow the sauce to bubble and thicken for a few minutes, until the vegetables are fully coated and the sauce has reached your desired consistency.
- Serve the Shrimp Chop Suey hot, over a bed of rice or noodles. Enjoy!
Notes
Nutrient Facts:
One serving of shrimp chop suey (around 1 cup) can have the following nutrients:- Calories: 483
- Protein: 20-25 grams
- Fat: 8-10 grams
- Carbohydrates: 20-25 grams
- Fiber: 2-4 grams
- Sodium: 500-700 milligrams
