Shrimp Chop Suey Recipe

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Shrimp Chop Suey is a delectable and convenient meal that is perfect for busy weeknights or when you’re craving a taste of the East.

This recipe combines tender, succulent shrimp with a colorful medley of vegetables and a savory sauce to create a dish that is bursting with flavor and nutrients.

Whether you’re a seafood enthusiast or just looking for a quick and tasty dinner option, Shrimp Chop Suey is sure to satisfy your cravings and become a new favorite in your household.

Not only is this dish quick and easy to make, it is also highly customizable. You can use any combination of vegetables that you have on hand or that your family enjoys.

And if you’re not a fan of shrimp, you can easily swap it out for chicken, beef, or tofu to make this recipe your own.

But where did this tasty dish come from, you may ask? Well, the origins of Shrimp Chop Suey are a bit murky (pun intended).

Some say it originated in the United States as a way to use up leftover ingredients, while others claim it was created by Chinese immigrants as a way to adapt traditional dishes to the ingredients available in their new home.

So why wait? Grab your wok and let’s get cooking! This Shrimp Chop Suey recipe is sure to become a staple in your dinner rotation.

What is Shrimp Chop Suey?

Shrimp Chop Suey is a stir-fried dish made with shrimp, vegetables, and bean sprouts that are cooked in a flavorful sauce.

It is a popular Chinese-American dish that is often served in Chinese restaurants in the United States.

The dish typically includes vegetables such as celery, onions, carrots, and cabbage, along with shrimp, and bean sprouts.

These ingredients are cooked together in a wok or frying pan with a sauce made from soy sauce, oyster sauce, and other seasonings.

The result is a savory and satisfying dish that can be served over rice or noodles.
Chop Suey itself is believed to have originated in southern China, but its exact origins are unclear.

It became popular in the United States in the late 19th and early 20th centuries, when Chinese immigrants began opening restaurants that catered to American tastes.

Today, Chop Suey is a staple of Chinese-American cuisine and is enjoyed by many people around the world.

How to Make Shrimp Chop Suey

Looking to add a little humor to your Shrimp Chop Suey recipe? Look no further! Here’s a recipe that’ll make your taste buds dance and maybe even make you chuckle a bit.

Introducing the “Shrimp-tastic Chop Suey” recipe! This dish is sure to make your taste buds do a happy dance with its delicious mix of succulent shrimp, crisp vegetables, and a savory sauce.

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Ingredients

For the Stir-Fry

  • 1 pound of large shrimp, peeled and deveined
  • 1 small head of broccoli, cut into florets
  • 1 small bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 2 cloves of garlic, minced
  • 2 tablespoons of vegetable oil
  • Salt and pepper, to taste

For the Sauce

  • 2 tablespoons of oyster sauce
  • 1 tablespoon of soy sauce
  • 1 tablespoon of cornstarch
  • 1 cup of chicken broth
  • 2 teaspoons of sugar
  • 1 teaspoon of sesame oil
  • A pinch of white pepper (optional)

Step-by-Step Instructions

Preparing the Vegetables

  1. Wash and chop the vegetables according to the ingredient list. Set aside.

Cooking the Shrimp and Vegetables

  1. Heat a wok or large skillet over medium-high heat. Add the vegetable oil and allow it to heat up.
  2. Add the garlic and onions to the wok and cook for 1-2 minutes until fragrant.
  3. Add the bell pepper and broccoli to the wok and cook for an additional 3-4 minutes, until the vegetables are tender-crisp.
  4. Push the vegetables to the sides of the wok and add the shrimp to the center. Cook the shrimp for 2-3 minutes on each side, until they are pink and cooked through.
  5. Mix the vegetables and shrimp together and season with salt and pepper to taste.

Making the Sauce and Bringing it All Together

  1. In a small bowl, mix together the oyster sauce, soy sauce, cornstarch, chicken broth, sugar, and sesame oil.
  2. Pour the sauce over the shrimp and vegetables in the wok and stir to coat everything evenly.
  3. Allow the sauce to bubble and thicken for a few minutes, until the vegetables are fully coated and the sauce has reached your desired consistency.
  4. Serve the Shrimp Chop Suey hot, over a bed of rice or noodles. Enjoy!

Tips and Variations

Substitutions for Shrimp

  • If you’re not a fan of shrimp, you can easily swap it out for another protein in this recipe. Chicken, beef, and tofu are all great alternatives.
  • Simply follow the same cooking instructions and adjust the cooking time as needed for your chosen protein.

Adding Extra Flavor with Spices and Herbs

  • This recipe is a blank canvas for you to add your own personal touch and flavor.
  • Try adding some diced ginger, chopped fresh cilantro, or a pinch of red pepper flakes to the stir-fry for an extra kick.

Serving Suggestions

Shrimp Chop Suey can be served in several ways depending on personal preference. Here are some common ways to serve Shrimp Chop Suey:

Over Rice:

Shrimp Chop Suey can be served over steamed rice. Simply place a scoop of rice in a bowl or plate, then top it with a generous serving of Shrimp Chop Suey.

With Noodles:

Shrimp Chop Suey can also be served with noodles. Boil noodles according to package instructions, then add them to the Shrimp Chop Suey and stir to combine.

As a Side Dish:

Shrimp Chop Suey can be served as a side dish alongside other Chinese-American dishes like General Tso’s Chicken, Egg Rolls, or Fried Rice.

In Lettuce Wraps:

For a fun and healthy twist, Shrimp Chop Suey can be served in lettuce wraps. Simply spoon the Shrimp Chop Suey mixture into lettuce leaves and roll them up.

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No matter how you serve it, Shrimp Chop Suey is a delicious and satisfying dish that can be enjoyed by seafood lovers and Chinese food enthusiasts alike.

Nutrient Facts:

One serving of shrimp chop suey (around 1 cup) can have the following nutrients:

  • Calories: 483
  • Protein: 20-25 grams 
  • Fat: 8-10 grams 
  • Carbohydrates: 20-25 grams 
  • Fiber: 2-4 grams 
  • Sodium: 500-700 milligrams

Shrimp chop suey is a good source of protein, providing all the essential amino acids the body needs. It is also a good source of nutrients such as vitamins A and C, and minerals such as iron, zinc, and magnesium.

However, it is important to note that the nutritional value of shrimp chop suey can vary depending on the ingredients used and the cooking methods employed. For example, using a lot of oil or adding additional sauces or seasonings can increase the calorie and fat content of the dish. It is always best to choose fresh ingredients and use minimal oil when preparing shrimp chop suey to ensure a healthier, more nutritious meal.

FAQs about shrimp chop suey recipe

Can I substitute another protein for the shrimp?

Yes, you can easily substitute chicken, beef, or tofu for the shrimp in this recipe.

Can I make shrimp chop suey in advance?

Yes, you can make shrimp chop suey in advance and store it in the fridge for up to 3 days. Simply reheat it in a pan or microwave before serving.

Can I freeze shrimp chop suey? 

Yes, you can freeze shrimp chop suey for up to 3 months. Simply thaw it in the fridge overnight before reheating.

Can I make shrimp chop suey vegetarian or vegan? 

Yes, you can easily make this recipe vegetarian or vegan by substituting the shrimp with tofu or other protein of your choice and using a vegan-friendly sauce.

Can I make this recipe gluten-free? 

Yes, you can make this recipe gluten-free by using a gluten-free soy sauce and hoisin sauce. You can also use tamari instead of soy sauce.

Conclusion

The shrimp chop suey recipe is a delicious and easy-to-prepare dish that is perfect for a quick weeknight dinner or a casual dinner party.

It combines a variety of vegetables with succulent shrimp, all cooked in a flavorful sauce and served over rice or noodles.

Whether you prefer a more traditional version of chop suey or like to add your twist to the dish, this recipe is sure to be a hit with your family and friends.

MORE QUICK AND DELICIOUS RECIPES

Shrimp Chop Suey wrp

Shrimp Chop Suey Recipe

Shrimp Chop Suey is a delectable and convenient meal that is perfect for busy weeknights or when you’re craving a taste of the East. This recipe combines tender, succulent shrimp with a colorful medley of vegetables and a savory sauce to create a dish that is bursting with flavor and nutrients. Whether you’re a seafood enthusiast or just looking for a quick and tasty dinner option, Shrimp Chop Suey is sure to satisfy your cravings and become a new favorite in your household.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4
Calories 483 kcal

Instructions
 

Preparing the Vegetables

  • Wash and chop the vegetables according to the ingredient list. Set aside.

Cooking the Shrimp and Vegetables

  • Heat a wok or large skillet over medium-high heat. Add the vegetable oil and allow it to heat up.
  • Add the garlic and onions to the wok and cook for 1-2 minutes until fragrant.
  • Add the bell pepper and broccoli to the wok and cook for an additional 3-4 minutes, until the vegetables are tender-crisp.
  • Push the vegetables to the sides of the wok and add the shrimp to the center. Cook the shrimp for 2-3 minutes on each side, until they are pink and cooked through.
  • Mix the vegetables and shrimp together and season with salt and pepper to taste.

Making the Sauce and Bringing it All Together

  • In a small bowl, mix together the oyster sauce, soy sauce, cornstarch, chicken broth, sugar, and sesame oil.
  • Pour the sauce over the shrimp and vegetables in the wok and stir to coat everything evenly.
  • Allow the sauce to bubble and thicken for a few minutes, until the vegetables are fully coated and the sauce has reached your desired consistency.
  • Serve the Shrimp Chop Suey hot, over a bed of rice or noodles. Enjoy!

Notes

Nutrient Facts:

One serving of shrimp chop suey (around 1 cup) can have the following nutrients:
  • Calories: 483
  • Protein: 20-25 grams 
  • Fat: 8-10 grams 
  • Carbohydrates: 20-25 grams 
  • Fiber: 2-4 grams 
  • Sodium: 500-700 milligrams
Shrimp chop suey is a good source of protein, providing all the essential amino acids the body needs. It is also a good source of nutrients such as vitamins A and C, and minerals such as iron, zinc, and magnesium.
Keyword Shrimp Chop Suey, Shrimp Chop Suey recipe

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Carolina Gomez

Hi there! My name is Carolina Gomez and I am a food enthusiast and recipe writer with a focus on healthy cooking. I have always loved trying new recipes and experimenting with different ingredients, but it wasn’t until I started paying more attention to the impact that my food choices had on my health that I really fell in love with cooking.

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