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Shrimp Chop Suey Recipe

Author: Carolina Gomez
483kcal
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Prep 10 minutes
Cook 25 minutes
Total 35 minutes
Shrimp Chop Suey is a delectable and convenient meal that is perfect for busy weeknights or when you're craving a taste of the East. This recipe combines tender, succulent shrimp with a colorful medley of vegetables and a savory sauce to create a dish that is bursting with flavor and nutrients. Whether you're a seafood enthusiast or just looking for a quick and tasty dinner option, Shrimp Chop Suey is sure to satisfy your cravings and become a new favorite in your household.
Servings 4
Course Main Course
Cuisine American

Ingredients

For the Stir-Fry
  • 1 pound of large shrimp peeled and deveined
  • 1 small head of broccoli cut into florets
  • 1 small bell pepper thinly sliced
  • 1 small onion thinly sliced
  • 2 cloves of garlic minced
  • 2 tablespoons of vegetable oil
  • Salt and pepper to taste
For the Sauce
  • 2 tablespoons of oyster sauce
  • 1 tablespoon of soy sauce
  • 1 tablespoon of cornstarch
  • 1 cup of chicken broth
  • 2 teaspoons of sugar
  • 1 teaspoon of sesame oil
  • A pinch of white pepper optional

Method

Preparing the Vegetables
  1. Wash and chop the vegetables according to the ingredient list. Set aside.
Cooking the Shrimp and Vegetables
  1. Heat a wok or large skillet over medium-high heat. Add the vegetable oil and allow it to heat up.
  2. Add the garlic and onions to the wok and cook for 1-2 minutes until fragrant.
  3. Add the bell pepper and broccoli to the wok and cook for an additional 3-4 minutes, until the vegetables are tender-crisp.
  4. Push the vegetables to the sides of the wok and add the shrimp to the center. Cook the shrimp for 2-3 minutes on each side, until they are pink and cooked through.
  5. Mix the vegetables and shrimp together and season with salt and pepper to taste.
Making the Sauce and Bringing it All Together
  1. In a small bowl, mix together the oyster sauce, soy sauce, cornstarch, chicken broth, sugar, and sesame oil.
  2. Pour the sauce over the shrimp and vegetables in the wok and stir to coat everything evenly.
  3. Allow the sauce to bubble and thicken for a few minutes, until the vegetables are fully coated and the sauce has reached your desired consistency.
  4. Serve the Shrimp Chop Suey hot, over a bed of rice or noodles. Enjoy!

Nutrition

Calories483kcal

Notes

Nutrient Facts:

One serving of shrimp chop suey (around 1 cup) can have the following nutrients:
  • Calories: 483
  • Protein: 20-25 grams 
  • Fat: 8-10 grams 
  • Carbohydrates: 20-25 grams 
  • Fiber: 2-4 grams 
  • Sodium: 500-700 milligrams
Shrimp chop suey is a good source of protein, providing all the essential amino acids the body needs. It is also a good source of nutrients such as vitamins A and C, and minerals such as iron, zinc, and magnesium.

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