Cheesy Veggie Quesadillas
Cheesy Veggie Quesadillas are a quick and delicious Mexican-inspired meal packed with melted cheese, colorful vegetables, and bold flavors. Perfect for lunch, dinner, or a snack, they’re crispy on the outside and gooey inside—ideal for vegetarians and cheese lovers alike.
Equipment
- skillet or griddle
- Spatula
- Knife
- Cutting board
- Mixing bowl
Ingredients
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon olive oil or butter
- 1 small onion diced
- 1 red bell pepper diced
- 1 small zucchini diced
- 1 cup spinach chopped
- 1 teaspoon cumin powder
- ½ teaspoon chili powder
- Salt and pepper to taste
- Salsa sour cream, or guacamole for serving
Instructions
- Heat ½ tablespoon of olive oil in a skillet over medium heat.
- Add onion, bell pepper, and zucchini; sauté until softened, about 4–5 minutes.
- Stir in spinach, cumin, chili powder, salt, and pepper; cook for 1–2 minutes. Remove from heat.
- Lay a tortilla on a flat surface and sprinkle a layer of cheese.
- Add the sautéed veggies evenly, then top with more cheese and another tortilla.
- Heat a clean skillet and cook the quesadilla for 2–3 minutes on each side until golden brown and cheese melts.
- Slice into wedges and serve hot with salsa, sour cream, or guacamole.
Notes
Nutrition Facts (per serving):
- Calories: 310
- Protein: 14g
- Fat: 18g
- Carbohydrates: 25g
- Fiber: 3g
- Sodium: 480mg