Classic Tuna Salad
This quick and easy tuna salad is a protein-packed dish made with canned tuna, creamy mayo, crunchy celery, and zesty seasonings. Perfect for sandwiches, wraps, or served over greens.
Equipment
- Mixing bowl
- Fork or spoon (for mixing)
- Cutting board
- Knife
- Measuring spoons/cups
Ingredients
- 2 cans 5 oz each tuna in water, drained
- ⅓ cup mayonnaise
- 1 celery stalk finely chopped
- 2 tbsp red onion finely chopped (optional)
- 1 tsp Dijon mustard optional
- 1 tsp lemon juice
- Salt and pepper to taste
- Fresh parsley or dill optional, for garnish
Instructions
- Drain the canned tuna and place it in a mixing bowl.
- Add mayonnaise, celery, red onion, and Dijon mustard.
- Squeeze in lemon juice.
- Season with salt and pepper to taste.
- Mix everything together until well combined.
- Chill for 10–15 minutes before serving for best flavor.
- Serve on bread, in a wrap, with crackers, or over salad greens.
Notes
Nutrition Facts (per serving, based on 4 servings):
- Calories: 210
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 35mg
- Sodium: 300mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 18g