Garlic Confit
Garlic confit is a slow-cooked garlic and oil infusion that transforms ordinary dishes into extraordinary meals. Its sweet, mellow flavor enhances everything from pasta to roasted vegetables.
Equipment
- Ovenproof saucepan or small baking dish
- Spatula for stirring
- Clean glass jar for storing
Ingredients
- 2 cups extra-virgin olive oil or preferred fat like avocado oil
- Fresh garlic cloves peeled
- Fresh thyme and rosemary
- 2 bay leaves
- 1 tsp peppercorns
- Optional: Red pepper flakes or dried chiles for heat
Instructions
- Preheat the oven to 250°F (120°C).
- Place garlic cloves in the ovenproof dish, submerge them in olive oil, and add herbs, bay leaves, and peppercorns.
- Bake for 2 to 2.5 hours, checking occasionally until the garlic is soft but not falling apart.
- Remove from the oven and let cool. Transfer the garlic and oil to a clean jar.
- Store in the refrigerator once cooled, and enjoy within 2-3 weeks.
Notes
Nutrition Facts (Per 1 tablespoon):
- Calories: 40
- Total Fat: 3.5–4g (80% of calories)
- Carbohydrates: 20%
- Protein: 0%
- Vitamin E: 26% of your daily value