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Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips are juicy, tender beef strips seared to perfection and coated in a sweet-savory honey glaze for a quick, flavorful meal.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American / Asian Fusion
Servings 4
Calories 285 kcal

Equipment

  • Grill pan (or cast-iron skillet)
  • Mixing bowl
  • Tongs
  • Knife & cutting board
  • measuring cups/spoons

Ingredients
  

  • 1 lb steak sirloin or flank, sliced into strips
  • 2 tbsp olive oil
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 cloves garlic minced
  • 1 tsp fresh ginger grated (optional)
  • ½ tsp black pepper
  • ½ tsp chili flakes optional for heat
  • 1 tbsp sesame seeds for garnish
  • 2 tbsp fresh green onions chopped (for garnish)

Instructions
 

  • In a bowl, whisk together soy sauce, honey, garlic, ginger, pepper, and chili flakes.
  • Add steak strips to the marinade and let sit for 15–20 minutes.
  • Heat a grill pan over medium-high heat and brush with olive oil.
  • Add steak strips in batches, searing 2–3 minutes per side until caramelized.
  • Brush extra marinade over strips while cooking for a richer glaze.
  • Remove from heat, sprinkle with sesame seeds and green onions.
  • Serve hot with rice, noodles, or grilled vegetables.

Notes

Nutrition Facts (per serving, approx. 4 servings):
  • Calories: 285
  • Protein: 24g
  • Carbohydrates: 10g
  • Fat: 16g
  • Saturated Fat: 5g
  • Cholesterol: 65mg
  • Sodium: 520mg
  • Sugar: 8g
  • Fiber: 0g
Keyword Grill Pan Honey Glazed Steak Strips