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Beef Cutlets
Carolina Gomez

Beef Cutlets Recipe

Crispy on the outside and tender on the inside, beef cutlets are a versatile dish made with seasoned beef, coated in breadcrumbs, and fried or baked to perfection.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 161

Ingredients
  

  • 1 lb ground beef or cubed steak
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika or turmeric
  • 1 cup breadcrumbs or panko
  • 2 eggs beaten
  • 1/2 cup all-purpose flour
  • 2 tbsp dried herbs optional
  • Olive oil or vegetable oil for frying

Equipment

  • Meat mallet
  • Mixing bowls
  • Skillet or frying pan
  • Whisk
  • Tongs
  • Paper towel-lined plate

Method
 

  1. Flatten cubed steak or mix ground beef with salt, pepper, garlic powder, and paprika.
  2. Set up a dredging station: one bowl with flour, one with beaten eggs, and one with breadcrumbs.
  3. Coat each beef cutlet in flour, dip in eggs, and cover with breadcrumbs.
  4. Heat oil in a skillet over medium-high heat. Fry each cutlet for 3–5 minutes per side until golden brown.
  5. Drain on a paper towel-lined plate and serve warm.

Notes

Nutrition Facts (Per Serving):
  • Calories: ~161 kcal
  • Fat: 10g
  • Protein: 14g
  • Carbohydrates: 8g
  • Fiber: 4.5g
  • Sodium: 350mg
  • Zinc: 9% DV
  • Phosphorus: 56mg (8% DV)