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Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips

Carolina Gomez
Grill Pan Honey Glazed Steak Strips are juicy, tender beef strips seared to perfection and coated in a sweet-savory honey glaze for a quick, flavorful meal.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American / Asian Fusion
Servings 4
Calories 285 kcal

Equipment

  • Grill pan (or cast-iron skillet)
  • Mixing bowl
  • Tongs
  • Knife & cutting board
  • measuring cups/spoons

Ingredients
  

  • 1 lb steak sirloin or flank, sliced into strips
  • 2 tbsp olive oil
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 cloves garlic minced
  • 1 tsp fresh ginger grated (optional)
  • ½ tsp black pepper
  • ½ tsp chili flakes optional for heat
  • 1 tbsp sesame seeds for garnish
  • 2 tbsp fresh green onions chopped (for garnish)

Instructions
 

  • In a bowl, whisk together soy sauce, honey, garlic, ginger, pepper, and chili flakes.
  • Add steak strips to the marinade and let sit for 15–20 minutes.
  • Heat a grill pan over medium-high heat and brush with olive oil.
  • Add steak strips in batches, searing 2–3 minutes per side until caramelized.
  • Brush extra marinade over strips while cooking for a richer glaze.
  • Remove from heat, sprinkle with sesame seeds and green onions.
  • Serve hot with rice, noodles, or grilled vegetables.

Notes

Nutrition Facts (per serving, approx. 4 servings):
  • Calories: 285
  • Protein: 24g
  • Carbohydrates: 10g
  • Fat: 16g
  • Saturated Fat: 5g
  • Cholesterol: 65mg
  • Sodium: 520mg
  • Sugar: 8g
  • Fiber: 0g
Keyword Grill Pan Honey Glazed Steak Strips