Grill Pan Honey Glazed Steak Strips
Grill Pan Honey Glazed Steak Strips are juicy, tender beef strips seared to perfection and coated in a sweet-savory honey glaze for a quick, flavorful meal.
Yield: 4
Calories: 285kcal
Equipment
- Grill pan (or cast-iron skillet)
- Mixing bowl
- Tongs
- Knife & cutting board
- measuring cups/spoons
Materials
- 1 lb steak sirloin or flank, sliced into strips
- 2 tbsp olive oil
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 cloves garlic minced
- 1 tsp fresh ginger grated (optional)
- ½ tsp black pepper
- ½ tsp chili flakes optional for heat
- 1 tbsp sesame seeds for garnish
- 2 tbsp fresh green onions chopped (for garnish)
Instructions
- In a bowl, whisk together soy sauce, honey, garlic, ginger, pepper, and chili flakes.
- Add steak strips to the marinade and let sit for 15–20 minutes.
- Heat a grill pan over medium-high heat and brush with olive oil.
- Add steak strips in batches, searing 2–3 minutes per side until caramelized.
- Brush extra marinade over strips while cooking for a richer glaze.
- Remove from heat, sprinkle with sesame seeds and green onions.
- Serve hot with rice, noodles, or grilled vegetables.
Notes
Nutrition Facts (per serving, approx. 4 servings):
- Calories: 285
- Protein: 24g
- Carbohydrates: 10g
- Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 65mg
- Sodium: 520mg
- Sugar: 8g
- Fiber: 0g
Nutrition
Calories: 285kcal