Ingredients
Equipment
Method
- In a large mixing bowl, combine ground turkey, scallions, olive oil, Dijon mustard, salt, pepper, parsley, Worcestershire sauce, and minced garlic.
- Mix gently until ingredients are evenly combined—avoid overmixing to keep burgers tender.
- Divide the mixture into 4 equal portions and shape into patties about ¾-inch thick.
- Preheat your grill or grill pan to medium-high heat and brush lightly with oil.
- Grill patties for 5–6 minutes per side, until internal temperature reaches 165°F (74°C).
- Rest the patties for 2 minutes before serving.
- Serve on toasted buns with lettuce, tomato, and your favorite toppings.
Notes
Nutrition Facts (Per Serving):
- Calories: 320
- Protein: 34g
- Fat: 17g
- Carbohydrates: 8g
- Fiber: 1g
- Sodium: 480mg
- Sugar: 2g