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Outback Steakhouse Ahi Tuna
Carolina Gomez

Outback Steakhouse Ahi Tuna Recipe

Savor tender Ahi Tuna steaks coated in sesame seeds and seared to perfection. With soy sauce, mustard, and coconut oil, this dish offers bold flavors and a restaurant-quality experience.
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Prep Time 10 minutes
Cook Time 5 minutes
30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 119
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Ahi Tuna Steaks
  • 2 tbsp Mustard Paste
  • 1/4 cup Soy Sauce
  • 1/4 cup Sesame Seeds
  • 1 tbsp Sesame Oil
  • 1 tbsp Honey
  • 2 tbsp Coconut Oil
  • 2 tbsp Rice Vinegar
  • 1 tsp Grated Ginger
  • 1 clove Garlic minced
  • 1 tsp Red Pepper Flakes
  • 2 Green Onions sliced
  • Kosher Salt and Black Pepper

Equipment

  • Sharp knife
  • Mixing bowls
  • Non-stick skillet
  • Tongs or spatula
  • Measuring cups and spoons

Method
 

  1. Marinade: Combine soy sauce, mustard, rice vinegar, sesame oil, honey, ginger, garlic, salt, and pepper.
  2. Marinate Tuna: Coat tuna steaks in the marinade and refrigerate for 30 minutes.
  3. Coat Tuna: Cover steaks with sesame seeds after marinating.
  4. Heat Skillet: Heat coconut oil in a skillet over medium-high heat.
  5. Sear Tuna: Sear each side of the tuna for 1-2 minutes, leaving the inside rare.
  6. Rest and Serve: Let rest for 1 minute, slice thinly, garnish with green onions, and serve with leftover marinade as dipping sauce.

Notes

Nutrition Facts (Per Serving)

  • Calories: 119
  • Protein: 7g
  • Fat: 7g (Omega-3s included)
  • Carbs: 4g
  • Sodium: 290mg
  • Cholesterol: 25mg