Are you tired of the same old scrambled eggs for breakfast? Are you ready to take your taste buds on a delicious journey to the East Coast of Canada? Then buckle up, my friend, because we’ve got a recipe that will knock your socks off – Eggs Halifax!
Now, I know what you’re thinking. “Eggs Halifax? What the heck is that?” Well, let me tell you, it’s not your average breakfast dish. It’s a savory combination of eggs, cream cheese, and smoked salmon, all topped off with a sprinkle of green onions. And let me tell you, it’s eggcellent!
But don’t take my word for it. Give this recipe a try and see for yourself. Your taste buds will thank you, and you might even start planning a trip to Halifax just to taste the real deal. So, let’s get cracking and make some Eggs Halifax that will have you coming back for more!
What is Eggs Halifax
Eggs Halifax is a savory breakfast dish that originated in the East Coast city of Halifax, Nova Scotia in Canada.
It is made by combining scrambled eggs with cream cheese and smoked salmon, and then topped with a sprinkle of green onions.
The result is a deliciously rich and creamy breakfast that is perfect for special occasions or a weekend brunch with friends and family.
Eggs Halifax is a popular dish in many restaurants and cafes in Halifax, and it has gained popularity in other parts of Canada and the world.
It is a great way to add some variety to your breakfast routine and to try a dish that is both unique and delicious.
How to poach an egg
Here is a step-by-step guide to poaching an egg:
- Fill a medium-sized saucepan with about 2 inches of water and bring it to a gentle simmer over medium heat.
- Crack a fresh egg into a small bowl or ramekin. This will make it easier to slide the egg into the water.
- Using a spoon or spatula, stir the simmering water to create a whirlpool. This will help the egg white wrap around the yolk and form a nice shape.
- Carefully slide the egg into the center of the whirlpool. The egg should sink to the bottom of the pan and start to cook.
- Let the egg cook for 3-4 minutes, or until the white is set but the yolk is still runny. You can use a slotted spoon to gently lift the egg out of the water and check its doneness.
- Remove the egg from the water with a slotted spoon and place it on a paper towel to drain any excess water.
- Season the poached egg with salt and pepper to taste, and serve it immediately on toast, salad, or any other dish you like.
Note: If you are cooking multiple eggs, you can poach them one at a time or use a larger pot and cook them all at once. Also, adding a splash of vinegar to the water can help the egg white coagulate and form a firmer shape.
Ingredients You’ll Need for Eggs Halifax Recipe
To make Eggs Halifax, you will need the following ingredients:
- 6 large eggs
- 2 tablespoons cream cheese
- 1/4 cup smoked salmon, chopped
- 2 green onions, thinly sliced
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
Note: You can adjust the quantities of each ingredient based on the number of servings you need. This recipe is enough for 2-3 servings. You can also add other ingredients such as herbs, vegetables, or spices to personalize the flavor of the dish.
Equipment
To make Eggs Halifax, you will need the following equipment:
- Non-stick skillet or frying pan
- Spatula for flipping the eggs
- Mixing bowl for beating the eggs
- Whisk or fork for beating the eggs
- Cutting board for chopping the smoked salmon and green onions
- Chef’s knife for chopping the smoked salmon and green onions
Step-by-Step Guide to Making Perfect Eggs Halifax
Follow these step-by-step instructions to make perfect Eggs in Halifax:
Step 1
Crack the eggs into a mixing bowl and beat them with a whisk or fork until they are well mixed.
Step 2
Add the cream cheese to the eggs and continue to beat until the cream cheese is fully incorporated and the mixture is smooth.
Step 3
Heat a non-stick skillet or frying pan over medium heat and add butter or oil to the pan.
Step 4
Once the butter or oil is hot, pour the egg mixture into the skillet and use a spatula to spread it evenly.
Step 5
Let the eggs cook for a few minutes until the edges start to set.
Step 6
Add the chopped smoked salmon and green onions to one-half of the eggs.
Step 7
Use the spatula to fold the other half of the eggs over the salmon and green onions, creating a half-moon shape.
Step 8
Cook the eggs for an additional 1-2 minutes until they are fully cooked and slightly golden.
Step 9
Use the spatula to transfer the Eggs Halifax to a plate or serving dish.
Step 10
Sprinkle with additional green onions, salt, and pepper to taste.
Step 11
Serve hot and enjoy your delicious Eggs Halifax!
Note: You can also garnish the dish with fresh herbs or serve it with a side of toast or fresh fruit.
Why Eggs Halifax is the Perfect Breakfast Dish?
Eggs Halifax is the perfect breakfast dish for several reasons. First, it’s a delicious and unique twist on traditional scrambled eggs.
The addition of cream cheese and smoked salmon adds a rich, creamy flavor that is sure to satisfy your taste buds.
Second, Eggs Halifax is a filling and satisfying breakfast that will give you the energy you need to start your day.
The protein from the eggs and smoked salmon will keep you feeling full and satisfied until your next meal.
Third, Eggs Halifax is a versatile dish that can be customized to suit your taste preferences. You can add additional ingredients such as herbs, vegetables, or spices to personalize the flavor of the dish.
Finally, Eggs Halifax is a great way to impress your friends and family with your culinary skills.
It’s a restaurant-quality dish that you can easily make at home, and it’s sure to be a hit with anyone who tries it.
Overall, Eggs Halifax is the perfect breakfast dish for anyone who loves delicious and satisfying food that is easy to make and sure to impress.
Variations on Eggs Halifax Recipe to Try
- Veggie Eggs Halifax: Add some chopped vegetables such as bell peppers, mushrooms, or spinach to the egg mixture for a healthier and more colorful dish.
- Spicy Eggs Halifax: Add some hot sauce or chili flakes to the egg mixture for a little extra kick.
- Mediterranean Eggs Halifax: Replace the smoked salmon with feta cheese and add some chopped Kalamata olives and sun-dried tomatoes for a Mediterranean twist.
- Bacon and Cheddar Eggs Halifax: Replace the smoked salmon with crispy bacon and shredded cheddar cheese for a classic breakfast flavor.
- Mexican Eggs Halifax: Add some chopped jalapeños, black beans, and salsa to the egg mixture for a spicy and flavorful dish.
- Italian Eggs Halifax: Replace the smoked salmon with prosciutto and add some chopped basil and diced tomatoes for an Italian-inspired dish.
How to Serve Eggs Halifax for a Perfect Presentation?
If you want to serve Eggs Halifax for a perfect presentation, here are some tips to help you:
- Use a large and elegant serving platter to showcase the dish.
- Use a sharp knife to cut the Eggs Halifax into neat and even slices.
- Garnish the dish with fresh herbs, such as chopped parsley or chives, to add color and flavor.
- Serve the Eggs Halifax with some fresh fruit or toast to make it a complete breakfast.
- Use a drizzle of olive oil or balsamic glaze to decorate the plate, giving it an extra touch of elegance.
- Sprinkle some smoked paprika or cayenne pepper on top for a hint of smokiness and spice.
- Add some slices of avocado or tomatoes to the plate to give the dish a refreshing and healthy touch.
Tips for Making Fluffy and Delicious Eggs Halifax Every Time
Here are some tips to help you make fluffy and delicious Eggs in Halifax every time:
- Use high-quality ingredients. Choose fresh eggs, high-quality cream cheese, and good-quality smoked salmon to ensure the best flavor and texture.
- Beat the eggs well. Whisk the eggs thoroughly until the mixture is well combined and frothy. This will help to create a light and fluffy texture.
- Don’t overcook the eggs. Cook the eggs just until they are set but still slightly moist. Overcooking can make the eggs tough and rubbery.
- Use a non-stick pan. This will prevent the eggs from sticking to the pan and tearing when you fold them over.
- Add the salmon and green onions towards the end of cooking. This will prevent them from overcooking and becoming dry and tough.
- Add a splash of milk or cream to the egg mixture. This will make the eggs extra creamy and fluffy.
- Let the eggs rest for a minute before slicing them. This will help them to set and hold their shape, making them easier to slice and serve.
By following these tips, you can make Eggs Halifax that is fluffy, creamy, and delicious every time.
The Health Benefits of Eggs Halifax and Why You Should Try It
Eggs Halifax not only tastes delicious, but it also has several health benefits that make it a great addition to your diet. Here are some of the health benefits of Eggs Halifax and why you should try it:
- High in protein: Eggs are a great source of protein, which is essential for building and repairing tissues in the body. The addition of smoked salmon in Eggs Halifax adds even more protein, making it a filling and satisfying breakfast that can keep you full for longer.
- Rich in omega-3 fatty acids: Smoked salmon is high in omega-3 fatty acids, which have been shown to improve heart health and reduce the risk of chronic diseases such as arthritis, depression, and dementia.
- Low in carbs: Eggs Halifax is a low-carb breakfast option that can be a great choice for people who are watching their carbohydrate intake.
- High in vitamins and minerals: Eggs are a rich source of vitamins and minerals, including vitamin B12, vitamin D, and selenium, which are important for maintaining healthy bones, skin, and hair.
- Versatile and customizable: Eggs Halifax is a versatile dish that can be customized with different ingredients and flavors to suit your taste preferences and dietary needs.
Overall, Eggs Halifax is a delicious and nutritious breakfast dish that can be a great addition to your diet. It’s a great source of protein, omega-3 fatty acids, vitamins, and minerals, and it’s low in carbs, making it a healthy and satisfying breakfast option.
Nutrition Facts
Here are the approximate nutrition facts for one serving of Eggs Halifax (based on a recipe that serves 4):
- Calories: 314
- Total Fat: 24 g
- Saturated Fat: 10 g
- Cholesterol: 454 mg
- Sodium: 482 mg
- Total Carbohydrates: 2 g
- Dietary Fiber: 0 g
- Sugar: 1 g
- Protein: 22 g
Note that the nutrition facts may vary slightly depending on the specific ingredients and quantities used in the recipe.
How to Store and Reheat Leftovers
To store leftover Eggs Halifax, place them in an airtight container and refrigerate them within two hours of cooking. Eggs Halifax will typically last for 3-4 days in the refrigerator.
To reheat the leftovers, you can use a microwave or an oven. Here are some steps to follow:
Microwave:
Transfer the leftover Eggs Halifax to a microwave-safe dish and cover it with a microwave-safe lid or plastic wrap. Heat on high for 1-2 minutes, or until the eggs are heated through. Check and stir after 30 seconds to ensure even heating.
Oven:
Preheat the oven to 350°F (175°C). Transfer the leftover Eggs Halifax to an oven-safe dish and cover it with aluminum foil. Bake for about 10-15 minutes, or until the eggs are heated through.
Note that overcooking the Eggs Halifax can cause it to become dry and tough, so be sure to reheat it just until it’s heated through. If the Eggs Halifax appears dry, you can add a small amount of milk or cream to the dish before reheating to help moisten it.
FAQs
Q: Can I use a different type of fish instead of smoked salmon in Eggs Halifax?
A: Yes, you can use other types of fish such as trout or mackerel as a substitute for smoked salmon.
Q: Can I make Eggs Halifax without cream cheese?
A: While cream cheese adds a delicious creaminess to Eggs Halifax, you can make it without it. Simply omit the cream cheese from the recipe and adjust the other ingredients to your taste.
Q: Can I make Eggs Halifax ahead of time?
A: Eggs Halifax is best served fresh, but you can make it ahead of time and store it in the refrigerator for up to 3-4 days. To reheat, follow the instructions above.
Q: Can I use a different type of cheese in Eggs Halifax?
A: Yes, you can use other types of cheese such as cheddar, feta, or goat cheese as a substitute for cream cheese.
Q: Can I make Eggs Halifax without the bread?
A: Yes, you can make Eggs Halifax without the bread or use a low-carb bread substitute such as cauliflower bread or almond flour bread.
Q: Is Eggs Halifax a healthy breakfast option?
A: Eggs Halifax can be a healthy breakfast option as it is high in protein and omega-3 fatty acids. However, it is also high in fat and cholesterol, so it should be consumed in moderation as part of a balanced diet.
Conclusion
Eggs Halifax is a delicious and hearty breakfast dish that combines creamy scrambled eggs, smoked salmon, and tangy cream cheese on a bed of toasted bread.
With its rich and savory flavors, Eggs Halifax is sure to become a new breakfast favorite.
Plus, it is easy to customize with different types of fish or cheese, and it offers several health benefits such as being high in protein and omega-3 fatty acids.
With the step-by-step guide, tips for making perfect eggs every time, and variations to try, you’ll be able to whip up Eggs Halifax like a pro.
So why not give it a try and enjoy a delicious and satisfying breakfast to start your day off right?
Eggs Halifax Recipe
Equipment
- Non-stick skillet or frying pan
- Spatula for flipping the eggs
- Mixing bowl for beating the eggs
- Whisk or fork for beating the eggs
- Cutting board for chopping the smoked salmon and green onions
- Chef’s knife for chopping the smoked salmon and green onions
Ingredients
- 6 large eggs
- 2 tablespoons cream cheese
- 1/4 cup smoked salmon chopped
- 2 green onions thinly sliced
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
Instructions
- Crack the eggs into a mixing bowl and beat them with a whisk or fork until they are well mixed.
- Add the cream cheese to the eggs and continue to beat until the cream cheese is fully incorporated and the mixture is smooth.
- Heat a non-stick skillet or frying pan over medium heat and add butter or oil to the pan.
- Once the butter or oil is hot, pour the egg mixture into the skillet and use a spatula to spread it evenly.
- Let the eggs cook for a few minutes until the edges start to set.
- Add the chopped smoked salmon and green onions to one-half of the eggs.
- Use the spatula to fold the other half of the eggs over the salmon and green onions, creating a half-moon shape.
- Cook the eggs for an additional 1-2 minutes until they are fully cooked and slightly golden.
- Use the spatula to transfer the Eggs Halifax to a plate or serving dish.
- Sprinkle with additional green onions, salt, and pepper to taste.
- Serve hot and enjoy your delicious Eggs Halifax!
Notes
- Calories: 314
- Total Fat: 24 g
- Saturated Fat: 10 g
- Cholesterol: 454 mg
- Sodium: 482 mg
- Total Carbohydrates: 2 g
- Dietary Fiber: 0 g
- Sugar: 1 g
- Protein: 22 g