Stouffer’s Vegetable Lasagna

When you’re in need of a quick and tasty meal, Stouffer’s Vegetable Lasagna stands out as a reliable option.

With layers of fresh lasagna noodles and a colorful mix of veggies like carrots, spinach, and broccoli, this dish offers a comforting and satisfying experience.

You can enjoy a wholesome meal packed with flavor and vegetarian goodness without spending hours in the kitchen.

I recall the first time I tried Stouffer’s Vegetable Lasagna. It was a busy weeknight, and I was looking for something easy yet delicious.

I popped it in the oven, and within just a short while, the warm aroma filled my home. The creamy cheese sauce and hearty vegetables created a perfect balance that not only tasted great but also left me feeling good about my dinner choice.

Whether you’re cooking for yourself or feeding a family, Stouffer’s has made it simple to enjoy quality food.

Each serving delivers a good amount of protein and a homemade flavor that many frozen meals can lack.

When you need a meal that satisfies your cravings and fits into your busy schedule, this lasagna is a top contender.

Why You Will Love Stouffer’s Vegetable Lasagna

Stouffer’s Vegetable Lasagna is a comforting and delicious main course that many people enjoy. It’s a classic dish that combines a rich flavor with wholesome ingredients.

You will appreciate that this lasagna is vegetarian-friendly. It’s loaded with a variety of vegetables like broccoli, spinach, and peppers. This makes it easy to include your daily servings of veggies without sacrificing taste.

As a frozen meal, Stouffer’s Vegetable Lasagna offers convenience for busy schedules. It’s ready to bake, making it perfect for quick family dinners or when unexpected guests arrive.

The creamy cheese sauce adds a nice touch, ensuring each bite is satisfying. With layers of no-boil noodles and flavorful vegetables, it mirrors the taste of a homemade meal.

Here are a few reasons to love it:

• Wholesome Ingredients: Packed with vegetables
• Easy Preparation: Just bake and serve
• Comfort Food: Perfect for cozy nights
• Versatile: Pairs great with breadsticks or a salad

Stouffer’s understands how to deliver quality in frozen foods. Their vegetable lasagna is a staple for those looking for a delicious, easy-to-prepare dish. With Stouffer’s Vegetable Lasagna, you can enjoy a comforting meal any day of the week.

How To Make Stouffer’s Vegetable Lasagna

Making Stouffer’s Vegetable Lasagna at home involves using fresh ingredients and simple steps. You will create layers of flavors with vegetables, pasta, and a creamy sauce that enhances the dish’s appeal.

Ingredients

To prepare this lasagna, gather the following ingredients:

• Fresh Vegetables: 1 cup spinach, 1 cup chopped broccoli, 1 cup diced carrots, 1 cup sliced mushrooms, and 1 cup chopped onions.
• Pasta: 9-12 sheets of no-boil lasagna noodles, which simplify the cooking process.
• Bechamel Sauce: Use 1/3 cup wheat flour, 1/2 stick of melted butter, 3 cups milk, and spices like salt and pepper. This creamy white sauce adds rich flavor to each layer.
• Cheese: 2 cups shredded mozzarella cheese and 1 cup grated Parmesan cheese. You can also sprinkle breadcrumbs on top for a crispy finish.
• Herbs: Fresh or dried basil enhances the taste of the vegetables and sauce.

Instruments

You will need the following tools:

• Large Skillet: For cooking the vegetables. This ensures they are tender and flavorful.
• 9×13-inch Baking Dish: This is used for layering the lasagna.
• Mixing Bowl: To create the bechamel sauce, combine flour, butter, and milk.
• Oven: Preheated to 375°F (190°C) to bake your lasagna properly.
• Spatula or Spoon: For mixing and layering ingredients.

Make sure you have cooking spray or oil to grease your baking dish and prevent sticking.

Step By Step Instruction

1. Prepare the Vegetables: In a large skillet, heat olive oil over medium heat. Sauté the onions until they’re soft. Then, add the carrots, broccoli, and mushrooms. Cook until they are tender. Finally, stir in the spinach and cook until wilted.
2. Make the Bechamel Sauce: In a mixing bowl, melt the butter and whisk in the flour. Gradually add milk, stirring constantly until the mixture thickens. Season with salt and pepper.
3. Layer the Lasagna: Grease your baking dish. Begin with a layer of sauce at the bottom. Add a layer of noodles, followed by the cooked vegetables, cheese mixture, and more sauce. Repeat the layers until you run out of ingredients, ending with noodles and sauce on top.
4. Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and add breadcrumbs on top. Bake for another 15-20 minutes until the top is golden brown.

Tips & Tricks

To make the best Stouffer’s Vegetable Lasagna, follow these practical tips:

• Preheat Your Oven: Always preheat to the temperature on the package. This helps the lasagna cook evenly.
• Use a Large Baking Dish: A bigger dish prevents the lasagna from drying out during baking. This ensures a moist texture.
• Layer Evenly: Spread the sauce evenly between layers. This helps flavors blend and keeps the lasagna juicy.
• Prepare for Moisture: If you find excess moisture in your lasagna, use a slotted spoon when layering veggies to drain extra liquid. This prevents sogginess.
• Cooking Times: Follow the cooking time specified on the package. For best results, let it bake for 1 hour. Check it halfway through to ensure even cooking.
• Let It Rest: After baking, allow the lasagna to sit for about 10-15 minutes. This helps it set, making it easier to slice and serve.
• Add Your Twist: Feel free to enhance the recipe with your favorite herbs or spices. A sprinkle of basil or oregano can elevate the flavor.

Ingredient Substitute

When making Stouffer’s Vegetable Lasagna, you can easily swap out certain ingredients. Here are some substitutions you might consider:

• Cheese Alternatives
  • Instead of parm or romano cheese, you can use a blend of grated cheese you prefer.
  • If you want a creamier texture, try using ricotta cheese mixed with a bit of mozzarella.
• Dairy Options
  • If you need a lighter option, use skim milk instead of whole milk in the creamy white sauce.
  • For a richer flavor, go for part-skim mozzarella cheese.
• Sauce Substitutes
  • If you don’t have ** béchamel sauce**, you can make a quick creamy white sauce with butter, flour, and milk.
  • To add flavor, include some garlic puree and onion powder.
• Vegetable Choices
  • You can change out the vegetables. Use what you have on hand, like spinach, zucchini, or bell peppers.
• Spices and Flavor
  • For added taste, sprinkle in some nutmeg or other spices that you enjoy.

When substituting, keep in mind the texture and moisture content. This will help ensure your lasagna turns out delicious!

What To Serve With Stouffer’s Vegetable Lasagna

Serving Stouffer’s Vegetable Lasagna can be enhanced with some tasty sides. Here are some great options to pair with this dish:

• Garlic Bread: The crispy, buttery flavor of garlic bread complements the rich lasagna. It’s perfect for soaking up any sauce on your plate.
• Green Salad: A fresh green salad with lettuce, cucumbers, and tomatoes adds a light contrast. You can dress it with a simple vinaigrette for extra flavor.
• Breadsticks: Soft breadsticks are another excellent choice. They are warm and easy to share, making them a favorite at family meals.

Suggested Combinations

These pairings not only balance the meal but also add different textures to your dinner. Choose one or more sides to create a satisfying dining experience.

Nutrition Fact In List Form

• Serving Size: 1 cup (approximately 225g to 230g)
• Calories: 300 to 400
• Total Fat: 12g
  • Saturated Fat: 5g
  • Trans Fat: 0g
• Cholesterol: Information not specified
• Sodium: Amount varies, typically high
• Total Carbohydrate: 36g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Added Sugars: Not specified
• Protein: 11g
• Vitamin D: Information not specified
• Calcium: Contains calcium, exact amount varies
• Iron: Contains iron, exact amount varies
• Potassium: Information not specified
• Allergen Information: May contain allergens; check package for details.

Stouffer’s Vegetable Lasagna offers a mix of nutrients. It is a source of protein and dietary fiber, which are important for your diet.

Stouffer’s Vegetable Lasagna

A creamy, cheesy vegetable lasagna layered with fresh spinach, carrots, broccoli, and a rich blend of mozzarella and ricotta in a flavorful tomato sauce — a comforting vegetarian favorite inspired by Stouffer’s signature dish.

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 10 minutes mins

Course Main Course

Cuisine American / Italian

Servings 4

Calories 410 kcal

Equipment

• Large pot
• Skillet or sauté pan
• Mixing bowls
• 9×13-inch baking dish
• Wooden spoon or spatula
• Aluminum foil
• Oven

Ingredients

  

• 9 lasagna noodles cooked al dente
• 2 cups broccoli florets chopped
• 1 cup carrots thinly sliced
• 1 cup spinach fresh or frozen, drained
• 1 small zucchini sliced
• 1 ½ cups ricotta cheese
• 2 cups mozzarella cheese shredded, divided
• ½ cup Parmesan cheese grated
• 2 cups marinara sauce
• 1 cup Alfredo sauce
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions

 

• Preheat oven to 375°F (190°C).
• In a skillet, heat olive oil and sauté broccoli, carrots, zucchini, and spinach for 4–5 minutes until tender. Season with salt, pepper, and garlic powder.
• In a bowl, combine ricotta, 1 cup mozzarella, Parmesan, and Italian seasoning. Mix well.
• Spread a thin layer of marinara sauce on the bottom of a baking dish.
• Layer with 3 noodles, then add a layer of vegetables, ricotta mixture, and a drizzle of Alfredo sauce.
• Repeat layers until all ingredients are used, ending with noodles on top.
• Spread remaining marinara and Alfredo sauce over top, then sprinkle with remaining mozzarella.
• Cover with foil and bake for 25 minutes.
• Remove foil and bake another 15–20 minutes until golden and bubbly.
• Let rest for 10 minutes before serving.

Notes

Nutrition Facts (per serving, approx):

• Calories: 410
• Protein: 20g
• Carbohydrates: 45g
• Fat: 17g
• Saturated Fat: 8g
• Cholesterol: 45mg
• Sodium: 860mg
• Fiber: 5g
• Sugars: 7g

Keyword Stouffer’s Vegetable Lasagna