Pikes Peak Roast Recipe

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Pikes Peak Roast is a flavorful cut of beef originating from the lower section of the round roasts. It is tender and well-suited for pot roasts, sandwiches, and various main dishes. The Pikes Peak Roast is often cooked using techniques like grilling, oven roasting, or slow cooking to ensure tenderness and enhance its rich flavor.

To achieve the perfect Pikes Peak Roast, many recipes suggest using a dry rub, marinade, or a combination of both. The use of ingredients like olive oil, beer, spices, and even coffee can elevate the taste, making it a delectable and satisfying meal. When it comes to cooking, slow roasting or cooking over low heat is recommended to lock in the flavors and maintain the roast’s tenderness.

Before serving, it is crucial to slice the Pikes Peak Roast against the grain to enhance its tenderness further. Accompanied by a variety of sides, such as vegetables, potatoes, or even a simple salad, this dish can undoubtedly become a family favorite.

Understanding Pikes Peak Roast

History and Origin

Pikes Peak Roast is a delicious, tender, and flavorful cut of beef that has its roots in traditional American cuisine. Although its exact origin is unclear, it is believed to have been named after the famous Pikes Peak mountain in Colorado, which captured the public’s imagination during the gold rush era. Over time, Pikes Peak Roast has become a popular choice for family gatherings and hearty meals, thanks to its versatility and relatively affordable price.

Cut Characteristics

Pikes Peak Roast, also known as the “heel of round”, is a cut from the rear leg of the cow, specifically from the beef round primal cut. This area contains a mix of muscles and connective tissue which can be challenging to cook, but when prepared correctly, yields a tender and flavorful meal.

To understand the characteristics of Pikes Peak Roast, let’s take a look at its makeup:

  • Muscles: The Pikes Peak Roast consists of several muscles that contribute to its unique texture and taste. These muscles are typically more exercised, leading to a denser and tougher cut compared to other beef roasts.
  • Connective Tissue: The presence of connective tissue, such as collagen, adds to the challenge of cooking Pikes Peak Roast. It requires slow and low cooking methods to break down the connective tissue, which then results in a tender and juicy roast.

When choosing a Pikes Peak Roast, it is important to look for a well-marbled piece with a good balance of fat and lean meat. The marbling helps to keep the roast moist and adds a depth of flavor as it cooks. Some popular methods of preparing Pikes Peak Roast include:

  • Marinating: Since the cut can be tougher, marinating in a mixture of oil, beer, and seasonings can help tenderize the roast and infuse it with flavor.
  • Slow Cooking: This can be done in a slow cooker or oven at low temperatures for several hours, allowing the connective tissue to break down and making the meat tender.
  • Grilling or Smoking: Cooking the roast over low heat for an extended period allows for a smoky flavor and tender meat, while still achieving a medium doneness.

By understanding the history and characteristics of Pikes Peak Roast, you can now better appreciate the culinary potential of this unique and flavorful cut of beef.

Preparing Your Pikes Peak Roast

Selecting Quality Meat

When preparing a Pikes Peak roast, it’s essential to start with a high-quality cut of meat. Choose a well-marbled roast with even fat distribution. This will ensure tenderness and flavor throughout the cooking process.

Trimming and Tying

Before marinating and seasoning, inspect your roast for any excess fat or silver skin, which can make your roast tough. Use a sharp knife to carefully trim away these areas. To make the roast cook evenly and maintain its shape, consider tying the meat with cooking twine. Tie the roast at regular intervals, ensuring it has a uniform shape.

Marinating and Seasoning

To achieve optimal flavor, marinating the roast is important. Begin by rinsing the roast with water and patting dry using paper towels. Create a marinade by combining olive oil, garlic, and a base of liquid like beer or broth. Allow the roast to marinate for at least one hour, ideally overnight for more intense flavor.

Create a dry rub using a combination of spices like kosher salt, black pepper, and your choice of herbs such as dill or basil. Customize your dry rub by adding ingredients like sweet garlic and onion rub or black pepper rub to suit your taste buds. After marinating, remove the roast and pat dry. Coat generously with the dry rub mixture on all sides.

Now that your Pikes Peak roast is properly prepared, continue on to the cooking method of your choice (grilling, smoking, or oven-roasting), with a target internal temperature of 140°F for medium doneness. Enjoy your succulent, well-seasoned Pikes Peak roast!

Cooking Techniques

When preparing a Pikes Peak Roast, there are different cooking techniques you can use to bring out the best flavors. Each method has its unique advantages and can create delicious results. In this section, we will cover four popular cooking techniques: oven roasting, grilling, slow cooking, and smoking.

Oven Roasting

One of the most common methods for preparing a Pikes Peak Roast is oven roasting. Preheat your oven to 325°F and place the seasoned roast in a roasting pan with a roasting rack. This enables air to circulate around the meat evenly, ensuring even cooking. Cook the roast until it reaches an internal temperature of about 140°F for medium doneness. The oven method is convenient and easy, perfect for a simple family dinner.

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Grilling adds a smoky, charred flavor to the Pikes Peak Roast. To grill successfully, set up your grill for indirect heat and preheat it to 300°F. Season the roast, place it on the grill, and cook for approximately 1 ½ hours or until the internal temperature reaches 140°F for medium doneness. Make sure to keep the lid closed to trap the heat and maintain a consistent temperature.

Slow Cooking

For a tender, juicy Pikes Peak Roast, try slow cooking in a Dutch oven or a crock-pot. This “low and slow” method locks in moisture and infuses the meat with flavorful juices. In a large Dutch oven, arrange veggies at the bottom, place the seasoned roast on top, and cook at 325°F. For a crock-pot, sear the meat in a skillet before transferring to the slow cooker. Cook on low for 6-8 hours or until the roast reaches the desired internal temperature.


Smoking a Pikes Peak Roast imparts deep, smoky flavors, creating a gourmet dish with a distinct taste. To smoke your roast, you’ll need a smoker or grill with capabilities for indirect heating. Preheat your smoker or grill to 300°F and add hickory wood chips for a touch of smoky flavor. Place the seasoned roast over indirect heat and close the lid, maintaining a consistent temperature. Cook until the roast reaches an internal temperature of 140°F for medium doneness, roughly 1 ½ hours.

Each cooking technique offers a different flavor profile and texture, so experiment to find your preferred method for a delicious Pikes Peak Roast.

Crafting the Perfect Pikes Peak Roast Recipe

Ingredient List

To create the perfect Pikes Peak Roast, gather the following ingredients:

  • 1 Pikes Peak Roast (approximately 3-4 pounds)
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 tbsp oregano
  • 1 tbsp parsley
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp thyme leaves
  • 1 pinch chili powder (optional)
  • 1/2 cup of beef broth (optional, for slow cooking method)

Step-by-Step Instructions

  1. Rinse the Pikes Peak Roast, pat it dry with a paper towel, and place it on a large cutting board.
  2. Rub the roast with olive oil, and evenly season it with salt and pepper, ensuring all sides are well coated.
  3. If marinating with beer, place the roast in a large bowl and pour beer over it. Marinate for at least 1 hour, up to overnight for better flavor infusion.
  4. Cut four slits on the roast and place peppercorns in each.
  5. Preheat the oven to 325°F (163°C). For an alternative cooking method, preheat a smoker to 300°F (149°C) with hickory wood chips for a smoky flavor. If slow cooking, use a Dutch oven instead of a baking dish for the following steps.
  6. Spread olive oil and minced garlic at the base of a roasting pan. Add oregano, parsley, black pepper, salt, thyme leaves, and chili powder (if desired), mixing well to form a seasoning layer.
  7. Place the seasoned roast in the roasting pan and surround it with your choice of vegetables, such as onions and mushrooms.
  8. Cook the roast for 1.5 hours in the oven if using the oven method, or 1.5 hours in the smoker if using the smoker method. If using the Dutch oven, add 1/2 cup of beef broth and cook it in the oven for 2.5-3.5 hours, or until tender.

Determining Doneness

For optimal juiciness, ensure the roast’s internal temperature reaches 130°F (54°C) for rare, 140°F (60°C) for medium-rare, or 150°F (66°C) for medium doneness. Use a meat thermometer to check the temperature, inserting it into the thickest part of the roast for the most accurate reading.

Letting the Roast Rest

After reaching the desired internal temperature, remove the roast from the heat source and let it rest for 20-30 minutes. This allows the juices to redistribute, ensuring a moist and tender final product. After resting, slice the roast against the grain and serve alongside your choice of sides. Enjoy your perfectly crafted Pikes Peak Roast!

Nutritional Considerations

Caloric Value

A typical Pikes Peak Roast recipe contains a moderate amount of calories, which can vary depending on the specific ingredients and cooking methods. On average, a serving of Pikes Peak Roast can provide approximately 350-450 calories. Keep in mind that the total caloric value can be influenced by the use of oil, seasonings, and any added vegetables or side dishes.

Fat Content Analysis

Pikes Peak Roast contains significant amounts of fat, which come from both the meat itself and the oil used in its preparation. The fat content can be broken down as follows:

  • Total Fat: Approximately 20-30 grams per serving
  • Saturated Fat: Around 8-12 grams per serving
  • Unsaturated Fat: 10-18 grams per serving, including both monounsaturated and polyunsaturated fats
  • Trans Fat: Minimal, if any, as long as the roast is prepared with healthier oil options, like olive oil

For a healthier approach, you might consider reducing the amount of oil used in the preparation of Pikes Peak Roast or choosing a leaner cut of meat.

Sodium and Cholesterol Levels

Sodium and cholesterol levels in Pikes Peak Roast can vary widely depending on the ingredients and cooking methods chosen. However, some ballpark estimates include:

NutrientAmount Per Serving
Sodium200-600 mg
Cholesterol60-120 mg

To reduce sodium levels, consider using low-sodium sauces and seasonings, as well as a lower-sodium cut of meat. For a lower cholesterol option, trim off any excess fat from the roast before cooking, as cholesterol is found primarily in the fat of meats. It is important to monitor these values, especially if you are on a restricted diet or have any specific health concerns.

Serving and Pairing Ideas

Side Dishes

Pikes Peak Roast is a delicious and versatile dish that goes well with various side dishes. Of course, potatoes are a classic choice for pairing with roast beef. You can serve mashed potatoes with a homemade gravy to enhance the dish’s flavor. Alternatively, consider preparing buttery roasted potatoes for an added crunch.

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For a healthier option, accompany the roast with a side of steamed or roasted vegetables. Popular choices include carrots, green beans, and Brussels sprouts. You can lightly season them with salt, pepper, and a hint of fresh herbs to complement the flavors in the roast.

Wine and Beverage Pairings

When it comes to beverages, Pikes Peak Roast pairs well with a selection of drinks, depending on your preferences. For a refreshing and casual touch, consider serving an ice-cold beer to cut through the richness of the roast.

For a more elegant affair, a red wine is always a good match for roast beef. Look for a medium to full-bodied wine, such as a Cabernet Sauvignon or a Malbec, with enough structure and tannins to stand up to the flavorful meat.

Serving Suggestions for Leftovers

Pikes Peak Roast leftovers are not only tasty but also versatile. One of the most popular ways to enjoy them is in roast beef sandwiches. Thinly slice the leftover meat and layer it with flavorful condiments, lettuce, and your choice of cheese to create a delicious sandwich for lunch or a quick snack.

You can also use the remaining roast and, if available, gravy to create a comforting Shepard’s pie with a layer of mashed potatoes on top.

Storage and Preservation

Pikes Peak Roast is a delicious and flavorful cut of meat that can be cooked in several ways. But what if you have leftovers, or you want to prepare it in advance? In this section, we will discuss how you can store the cooked roast beef, freeze it for future use, and thaw it properly when you’re ready to enjoy it again.

Refrigerating Cooked Roast Beef

Storing cooked Pikes Peak Roast in the refrigerator is the best option for short-term preservation. Here are some steps to follow to ensure your roast stays as fresh and delicious as possible:

  1. Allow the roast to cool to room temperature.
  2. Wrap the cooked Pikes Peak Roast in aluminum foil or plastic wrap, ensuring it is well-sealed to prevent moisture loss.
  3. Place the wrapped roast in an airtight container to avoid any cross-contamination in your refrigerator.
  4. Store the roast in the refrigerator (ideal temperature: 34-40°F) for up to 3-4 days.

Note: It is recommended to reheat the roast before consuming to ensure it remains at a safe temperature.

Freezing and Thawing

If you want to store your cooked Pikes Peak Roast for longer periods, freezing is a suitable option. Here’s how you can freeze and thaw your roast beef:


  1. Cool the roast to room temperature.
  2. Slice the roast into manageable portions, as this will make it easier to defrost and reheat later.
  3. Wrap the slices individually or divided portions in aluminum foil, plastic wrap, or freezer paper.
  4. Place the wrapped portions in airtight containers or heavy-duty freezer bags to prevent freezer burn.
  5. Label the containers or bags with the date and contents.
  6. Store the roast in the freezer (preferred temperature: 0°F or lower) for up to 3 months.


  1. Remove the frozen Pikes Peak Roast from the freezer and place it in the refrigerator.
  2. Allow the roast to thaw for around 24 hours for every 5 pounds of meat.
  3. Once thawed, you can reheat the roast using your preferred method, such as in the oven or microwave, before serving.

Note: It’s important to thaw the roast in the refrigerator and not at room temperature to avoid bacterial growth.

Variations on Pikes Peak Roast

Regional Twists

Pikes Peak Roast is a versatile dish that can be adapted to suit different regional preferences. One popular variation is the Grilled Sicilian Style Steak, which infuses the roast with flavors of garlic, lemon, and fresh herbs. Hickory smoke is another element that can be added to give the roast a rich, smoky flavor, reminiscent of a Southern-style Smoked Brisket.

For a twist on tradition, try a Grilled Orange Beef recipe that incorporates citrus elements, creating a tangy and slightly sweet variation to the classic Pikes Peak Roast. Your Sunday pot roast dinner will never be the same!

Alternative Rubs and Marinades

No Pikes Peak Roast recipe would be complete without the perfect rub or marinade. Experimenting with diverse ingredients can result in unique and mouthwatering layers of flavor. Some suggestions for alternative rubs and marinades include:

  • Coffee-Marinated Chuck Roast: For coffee lovers looking to elevate their roast, a coffee-based marinade adds complexity and richness that complements the beef’s natural flavors.
  • Best Beef Marinade: This versatile marinade is rich in flavor and works well with Pikes Peak Roast, imparting a savory, umami punch.
  • Medium Roast Beef: If you prefer a milder flavor profile, a medium roast beef rub typically features a blend of spices and herbs that keeps the dish flavorful without overpowering the taste buds.

Deli-Style Slices and Uses

Pikes Peak Roast can be enjoyed beyond the traditional pot roast setting. Slicing the roast thin transforms it into perfect deli meat for a variety of dishes and uses:

  1. Classic Sandwich: Layer the thinly sliced roasted beef on your choice of bread and add your favorite toppings.
  2. Salad: Add some protein to your next salad by incorporating Pikes Peak Roast deli slices.
  3. Wraps: Use the sliced roast beef to create a delicious wrap with a mix of veggies and your favorite dressing.

By exploring these regional twists, alternative rubs and marinades, and deli-style uses for Pikes Peak Roast, you can elevate this traditional dish into an impressive meal that will never disappoint.

Final Thoughts

Summary of Key Points

In the quest for a delicious, tender roast beef, the Pikes Peak Roast stands out as a wonderful option, especially for a delightful Sunday dinner with family and friends. Originating from the Rocky Mountains, this cut of beef benefits from a good marinade and a slow cooking process. A flavorful marinade can include ingredients like coffee, garlic powder, and smoked paprika.

When cooking the roast, patience is a virtue, as taking time with marination and cooking at the right temperature will ensure a mouth-watering result. Grilling or smoking the roast with the assistance of hickory wood will impart a smokey flavor that pairs well with the tender meat. Remember to rest the meat for about 10-15 minutes after cooking and before slicing for optimal results.

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Instagram followers will surely be envious of your Pikes Peak Roast, wrapped in butcher paper and fresh off the grill.

Encouragement for Home Chefs

Don’t be intimidated by the process of making a Pikes Peak Roast! Follow these key points, and you’ll find it within your reach to create a magnificent meal even if you’re not an experienced chef:

  • Marinate: Use a flavorful marinade like coffee, garlic powder, and smoked paprika, and marinate the roast for at least an hour, or ideally overnight.
  • Cook: Whether you’re grilling or smoking, ensure a consistent temperature of around 300°F over indirect heat. Make sure to use hickory wood if you’re cooking it on a smoker.
  • Rest: Allow the roast to rest for 10-15 minutes after cooking before slicing to retain its juiciness.
  • Slice: Slice the roast against the grain, and thinly, to ensure tender and succulent bites.

With these tips and a bit of patience, preparing a Pikes Peak Roast will be a rewarding and satisfying experience. Happy cooking!

Pikes Peak Roast

Pikes Peak Roast

Elevate your Pikes Peak Roast with a rich coffee marinade, resulting in a flavorful and tender beef dish. Perfect for family gatherings or special occasions.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal


  • Large bowl
  • Roasting pan with roasting rack
  • Aluminum foil
  • Meat thermometer


  • 1 Pikes Peak Roast approximately 3-4 pounds
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 cup strong brewed coffee cooled
  • 4 cloves garlic minced
  • 1 tbsp smoked paprika
  • 1 tbsp brown sugar
  • 1 tsp cumin
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper optional


  • Rinse the Pikes Peak Roast, pat it dry, and place it in a large bowl.
  • In a separate bowl, combine brewed coffee, minced garlic, smoked paprika, brown sugar, cumin, dried thyme, and cayenne pepper if desired. Mix well to create the marinade.
  • Pour the coffee marinade over the roast, ensuring it is well-coated on all sides. Marinate for at least 2 hours, or overnight in the refrigerator for a more intense flavor.
  • Preheat the oven to 300°F (149°C).
  • Remove the roast from the marinade and allow excess liquid to drip off. Season the roast with salt and pepper.
  • Heat olive oil in a roasting pan over medium-high heat. Sear the roast on all sides until browned.
  • Place the seared roast on a roasting rack in the pan. Pour any remaining marinade over the roast.
  • Cover the roasting pan with aluminum foil and roast in the preheated oven for 2.5 to 3 hours, or until the internal temperature reaches 140°F for medium doneness.
  • Remove the roast from the oven and let it rest for 15 minutes before slicing.
  • Slice the Pikes Peak Roast against the grain, and serve with your favorite sides.


Nutrition Facts: (Per serving – approximate values)
  • Calories: 350-450
  • Total Fat: 20-30g
  • Saturated Fat: 8-12g
  • Unsaturated Fat: 10-18g
  • Trans Fat: Minimal
  • Sodium: 200-600mg
  • Cholesterol: 60-120mg
Keyword Pikes Peak Roast

Frequently Asked Questions

How should I cook a Pikes Peak roast to ensure it is tender?

To ensure a tender Pikes Peak roast, consider using a slow cooker or low-temperature oven method. Cook the roast for a longer period of time at a lower temperature, such as 300°F, until it reaches the desired internal temperature. This slow cooking method will help break down the connective tissues, resulting in a tender and thoroughly cooked roast.

What are the best seasonings for a Pikes Peak roast when preparing tacos?

When preparing a Pikes Peak roast for tacos, use seasonings that complement the flavors of traditional Mexican cuisine. A blend of chili powder, cumin, paprika, garlic powder, onion powder, and oregano make a great seasoning mix. Adding a pinch of cayenne pepper will provide some heat, while a touch of brown sugar can balance the flavors.

Can you compare the texture and taste of a Pikes Peak roast to a rump roast?

A Pikes Peak roast is cut from the heel of the round and is slightly leaner compared to a rump roast, which comes from the bottom round. The Pikes Peak roast has a more robust flavor than the rump roast, but due to its lean nature, it can be slightly tougher. However, both roasts can be cooked to achieve a tender texture with the proper cooking methods.

How long is typically required to cook a Pikes Peak roast in a Dutch oven?

The cooking time for a Pikes Peak roast in a Dutch oven may vary based on its size. On average, expect it to take about 2.5 to 3 hours at a low temperature of 300°F. Ensure the roast reaches an internal temperature of 145°F for medium-rare or 160°F for medium before removing it from the oven.

What are some alternative names for a Pikes Peak roast?

A Pikes Peak roast is also known as the “Heel of Round Roast,” as it comes from the heel section of the round primal cut. Other names may include “Heel Roast” or “Round Heel Roast.”

Are Pikes Peak roasts typically bone-in or boneless?

Pikes Peak roasts are typically boneless, making them easy to carve and serve. The boneless nature allows for even cooking and a more uniform shape, which is ideal for your desired tenderness and presentation.


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Carolina Gomez

Hi there! My name is Carolina Gomez and I am a food enthusiast and recipe writer with a focus on healthy cooking. I have always loved trying new recipes and experimenting with different ingredients, but it wasn’t until I started paying more attention to the impact that my food choices had on my health that I really fell in love with cooking.

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