McDonald’s Southwest Salad Recipe

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You miss the McDonald’s southwest salad. You want it fresh at home.

I started testing this copycat recipe after McDonald’s dropped the salad. You can make it with simple steps and clear flavors.

You can make a McDonald’s Southwest Salad at home with grilled chicken, crisp lettuce, black beans, corn, cheese, and a smoky southwest dressing that tastes familiar. This southwest chicken salad keeps the balance right.

It’s not heavy, but it’s not bland either.

I’ll walk you through how to make it. You’ll see where you can swap ingredients without losing flavor.

You get serving ideas, storage tips, and a clear look at nutrition. This way, the southwest salad recipe fits your routine.

Why You Will Love McDonald’s Southwest Salad Recipe

I make this salad when you want a fast meal that still feels fresh. You get bold flavors without long prep.

The ingredients stay simple and easy to find. You’ll like how the textures work together.

Crisp lettuce, tender chicken, and crunchy tortilla strips keep each bite interesting. Nothing feels heavy or dull.

McDonald’s Southwest Salad
McDonald’s Southwest Salad

I designed this recipe so you can adjust it to your taste. You control the spice, toppings, and dressing amount.

That makes it easy to please different eaters.

You will enjoy this recipe because:

  • You can choose crispy or grilled chicken
  • You get protein, fiber, and fresh vegetables
  • You can prep parts ahead for quick lunches
  • You can swap ingredients without breaking the flavor

This salad fits into busy days. You can pack it for work or serve it for dinner.

It holds up well when you keep the dressing on the side.

Craving the old McDonald’s version? This recipe gives you that familiar taste.

Skip the drive-thru and get the same southwest style at home.

How To Make McDonald’s Southwest Salad Recipe

I make this salad when you want bold flavor with simple steps. You build it with crisp greens, well-seasoned chicken, and a creamy southwest dressing.

The dressing uses pantry spices and fresh lime juice.

Ingredients

You need fresh produce, simple spices, and a good protein. I use grilled chicken most often.

Marinated chicken also works well.

  • Romaine lettuce mixed with spinach, spring greens, or mixed greens
  • Corn, using fresh corn when it’s in season
  • Cherry tomatoes or grape tomatoes, halved
  • Bell pepper, diced small
  • Red onion or green onion, sliced thin
  • Cheddar cheese, shredded
  • Avocado, sliced just before serving
  • Fresh cilantro, chopped

For the southwest dressing, I keep it simple.

  • Lime juice, freshly squeezed
  • Olive oil
  • Ground cumin
  • Chili powder
  • Smoked paprika
  • Garlic powder
  • Onion powder
  • Salt to taste

Instruments

You don’t need special tools for this. I rely on a few basics to keep prep fast.

  • A large cutting board for vegetables and chicken
  • A sharp knife for neat, even cuts
  • A grill pan or outdoor grill for the chicken
  • A large mixing bowl for the greens
  • A small bowl for the dressing
  • Measuring spoons for spices and lime juice
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If you grill the chicken ahead, store it chilled. Slice it right before assembly so it stays juicy.

Step-By-Step Instruction

  1. Start with the chicken. Brush it lightly with olive oil and season with ground cumin, chili powder, smoked paprika, garlic powder, and salt.
  2. Grill until fully cooked, then rest and slice.
  3. Wash and dry the romaine lettuce and other greens. Add them to a large bowl with corn, tomatoes, bell pepper, red onion, and cheddar cheese.
  4. Whisk lime juice, olive oil, onion powder, and spices until smooth. Toss the salad lightly with the southwest dressing.
  5. Top with grilled chicken, avocado, and fresh cilantro before serving.

Tips & Tricks

Small choices change this salad fast. When you cook it at home, you control the flavor and texture.

You can tune it to your taste.

  • Start with the chicken marinade. I marinate the chicken for at least 30 minutes. You should use lime juice, oil, and mild chili spice.

This step keeps the meat juicy. It adds steady flavor.

  • Go lighter with healthier crispy chicken. If you want crunch, coat the chicken with panko breadcrumbs instead of thick batter.

You still get a crisp bite, but it feels less heavy.

You can grill, pan-sear, or bake the chicken. Stop cooking once it hits a safe temp to avoid dry meat.

  • Make a homemade southwest salad dressing. I mix yogurt or sour cream with salsa and lime. It gives you a creamy dressing without extra sugar.

Dress the salad right before eating. Too early makes the greens soft.

  • Balance the toppings. You want beans, corn, cheese, and onion in even amounts.

I finish with a quick toss and a taste. Add salt or lime only if it needs it.

Ingredient Substitute

You can swap many ingredients in this McDonald’s Southwest Salad recipe. I test these changes often when I use what I have.

You can adjust the salad to fit your taste, budget, or diet.

  • Black beans work well, but you can use pinto beans if you have them. I often drain and rinse canned beans to cut extra salt.

Both beans keep the salad filling and mild.

  • Canned corn saves time, but frozen corn works too. Thaw it and pat it dry before adding.

Fresh corn tastes great if you cook it first.

You can also adjust the southwest salad dressing with simple swaps. I do this when I want more control over sweetness or acidity.

  • Use apple cider vinegar in place of lime juice for a sharper bite. Start with a small amount and taste as you go.
  • Swap honey or sugar with agave for a smoother sweetness.
  • Add a pinch of cayenne pepper if you want more heat.
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For dairy-free needs, replace sour cream with plain dairy-free yogurt. The texture stays creamy, and the spices still stand out.

These swaps help you make the salad fit your kitchen.

What To Serve With McDonald’s Southwest Salad Recipe

When you serve this salad, you want sides that keep the meal balanced. I often build the plate with one crunchy item and one warm item.

That mix keeps the meal interesting.

I like to add tortilla strips on the side or right on top. They bring a light crunch and a mild corn flavor.

You can use baked strips if you want something lighter.

Sweet potato fries work well when you want a warm side. Their natural sweetness pairs with the smoky dressing.

I usually roast them with oil and salt, then serve them hot.

If you want more protein, grilled shrimp is a good choice. I season the shrimp with chili powder and lime.

Serve them beside the salad or add them on top.

I sometimes serve a small scoop of roasted corn on the side. Roasting adds flavor without extra sauces.

You can also mix the corn into the salad.

Other easy pairings I use at home:

  • Fresh fruit with lime juice
  • Black bean dip with baked chips
  • A simple soup made with vegetables

These sides help you turn the salad into a full meal.

How To Store McDonald’s Southwest Salad Recipe

I make this salad often, so I learned how to store it without losing crunch or flavor. When you pack it right, you can enjoy it later.

Start by using airtight containers. You want a tight seal to block air and fridge smells.

I always dry the lettuce first because wet greens wilt fast.

I suggest storing parts apart when you can. You keep better texture and control portions when you reheat or mix later.

  • Keep lettuce and veggies in one container
  • Store roasted chicken in a small container
  • Seal the dressing in a jar or cup

When you mix everything too early, the salad turns soft. Combine parts right before you eat.

Place the containers on a middle fridge shelf. That spot stays cold and steady.

I avoid the door because the temp changes too much.

You can keep the salad for up to 2 days when stored this way. The chicken reheats well, but you shouldn’t warm the lettuce.

If you serve this salad with black bean soup, store the soup in a separate container. Reheat the soup only.

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Then build your salad fresh when you are ready to eat.

Nutritional Value

When I make this Southwest salad, balance comes first. Fresh vegetables, protein, and bold flavors keep it light.

You can adjust portions however you want. That’s the beauty of homemade salads.

Calories depend on what you toss in. Usually, it lands between 220 and 520 calories per serving.

Chicken and dressing make the biggest difference. If you go grilled, you’ll save some calories.

Here’s a quick look at the main nutrients:

  • Protein: 8 to 37 grams, depending on chicken type
  • Fat: 10 to 25 grams, mostly from dressing and chicken
  • Fiber: a good amount from lettuce, black beans, and corn

I like knowing exactly what’s in my bowl. Chicken and beans bring protein that helps you feel full.

Vegetables add fiber, vitamin A, and vitamin C. That’s always a win for daily nutrition.

You control sodium when you cook at home. I rinse canned beans and use less dressing to keep it lower.

If you want to cut calories, skip the tortilla strips. Or just stick with grilled chicken.

McDonald’s Southwest Salad

McDonald’s Southwest Salad (Copycat Recipe)

This McDonald’s Southwest Salad copycat brings back the familiar smoky, fresh flavors with grilled chicken, crisp greens, beans, corn, cheese, and southwest dressing made at home.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course / Salad
Cuisine American / Southwest
Servings 4
Calories 350 kcal

Equipment

  • Cutting board
  • Sharp knife
  • Grill pan or outdoor grill
  • Large mixing bowl
  • Small bowl (for dressing)
  • measuring spoons

Ingredients
  

  • Grilled chicken breast sliced
  • Romaine lettuce or mixed greens
  • Black beans rinsed and drained
  • Corn kernels
  • Cherry or grape tomatoes halved
  • Bell pepper diced
  • Red onion thinly sliced
  • Cheddar cheese shredded
  • Avocado sliced
  • Fresh cilantro chopped
  • Southwest Dressing:
  • Fresh lime juice
  • Olive oil
  • Ground cumin
  • Chili powder
  • Smoked paprika
  • Garlic powder
  • Onion powder
  • Salt to taste

Instructions
 

  • Season chicken with cumin, chili powder, smoked paprika, garlic powder, olive oil, and salt.
  • Grill chicken until fully cooked. Rest and slice.
  • Wash and dry lettuce. Add to a large bowl with beans, corn, tomatoes, bell pepper, onion, and cheese.
  • Whisk dressing ingredients until smooth.
  • Toss salad lightly with dressing.
  • Top with grilled chicken, avocado, and fresh cilantro. Serve immediately.

Notes

Nutrition Facts (per serving – approx.):

  • Calories: 350 kcal
  • Protein: 28 g
  • Fat: 18 g
  • Carbohydrates: 22 g
  • Fiber: 7 g
  • Sugar: 4 g
  • Sodium: Moderate (adjustable at home)
Keyword McDonald’s Southwest Salad

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Gianna

Hello! I’m Gianna, Authors of recipes you’ll want to make again and again. My aim to assist you in creating fast and simple recipes for any situation. Here, you’ll discover ideas, details, and yummy recipes that have been tried, improved, and come with easy-to-follow steps, pictures, and videos.

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